Tuesday, August 26, 2014

School lunches for kids they pack themselves

Parents, the school lunches kids want to fight pack eat are very close to their own children using code. If they in what happens in school, have a say canteens, children are more likely to eat them - and not the trade or worse thrown away. And when the children master packaging to be your own lunch, there is less work for mom and dad.

Here are some tips to help children to make their own meals.

School lunches the night before.

Teaching children to make their own meals takes time - what most of us have in our typical morning routine school. So meals the night before and who appreciate this task with the support.

Establish guidelines for a healthy lunch.

This is an excellent opportunity to discuss what to teach children a healthy meal. Talk to them about what to go in a healthy lunch at school. Explain that eating something sweet can make them feel tired at the end of the day.

Be specific. Tell them how much of each type of food should do lunch, or, for example, how many cookies should be in the bag. The best way is to work side by side together for a lunch break.

The right food available.

Children can develop a lunch, but can not cook or most foods. So it is up to you to have food on hand so that they can prepare. Make sure that you have a variety of options, so that the children do not pack the same every day.

On the other hand, food may not be obvious who do not want to eat. I know it sounds obvious, but often keep unhealthy foods to as "treatment" or for an adult audience. It's easier to just make you want to eat, rather than every time the food police are good and each element. Select "do not eat" on the remains for another meal be saved.

Ask a dining-how.

You might, if the children were small field had to get a snack their own snacks. Now a lunchbox. Set aside a locker to store items such as lunch-how:

  • Lunch Boxes
  • Bags, plastic wrap
  • Plastic container
  • Water bottles
  • a cutting board
  • Plastic spoon / fork (or metal cutlery is okay to wear to school)
  • Towels

It is probably not practical to keep all the children to get into the food (fresh fruit, bread, etc.) to keep in one place, but food as individually packaged snacks, which is reserved only for lunch. You can also eat a list of things that save be found elsewhere (yogurt in the fridge, tuna in the pantry, etc.) here to visit the children what should be remembered.

Check child labor.

School meals for children may require daily care, how they learn, and you may want to do more, even if they are relevant policy lunch. But if not daily, occasionally surprise inspection - to ensure that children follow their instructions - is a good idea.

Ask the children to empty and clean at the end of the day lunchboxes.

No other parent takes only task lists things to do, makes children more aware of how disgusting the habit of their unfinished food packaging in their lunch boxes. And, of course, when the children empty their lunch boxes, they should know where to find them when the time comes to do lunch again.

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